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_cenw
on Jan 5, 2023
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‘Breakthrough’ obesity drugs that have stunned res...
I don't know about anyone else, but I also feel miserable with low energy when restricting calories heavily. It's like my body would rather partially starve itself over of adding too much body fat to my "energy mix".
mstipetic
on Jan 5, 2023
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It’s probably the composition of your gut biome - it’s probably used to quick starchy foods. Give it a few weeks and it will readjust.
_cenw
on Jan 6, 2023
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I'm more convinced it's leptin insensitivity.
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